Protect yourself from the West Nile virus

Summer is upon us and the mosquitos are out in force. Not only are bites itchy and painful, they can also put you at risk for contracting the West Nile virus. Mosquitoes usually become infected...

DATE: June 12, 2014 | CATEGORY: Southwest health notes

Recognize health-care professionals

May 11-17 is National Hospital Week, which means it’s time to honor health-care workers who support their communities by providing compassionate care and dedication to their patients. Southwest...

DATE: May 8, 2014 | CATEGORY: Southwest health notes

Preventing, recognizing and treating skin cancer

We’re fortunate to live in an area that has many more clear days than cloudy ones. The bright, beautiful weather is one thing that draws people to live in the Four Corners, and anyone who has ever...

DATE: May 1, 2014 | COLUMN: Southwest health notes

Feet deserve your attention, too

You can’t pick up a magazine, turn on the television, or go online without seeing something about keeping your heart healthy, your brain active, your gastrointestinal system functioning smoothly,...

DATE: April 3, 2014 | COLUMN: Southwest health notes

Common workplace injuries and common sense

By Karen Childress Getting hurt anywhere is a pain – literally – but when it happens in the workplace an injury can be disruptive not only to the person who suffers the misfortune, but also to the...

DATE: Feb. 7, 2014 | COLUMN: Southwest health notes

Prevention helps children avoid sports injuries

School is back in session and children are back on the playgrounds and sports fields. They’re having fun, learning teamwork and getting exercise. And some of them will suffer injuries. “Kids are...

DATE: Aug. 26, 2013 | COLUMN: Southwest health notes

Living with seasonal allergies

Spring has officially sprung, and here in the Four Corners that means breezy days and trees and grasses coming back to life after being dormant through the winter. This combination results in...

DATE: April 25, 2013 | COLUMN: Southwest health notes

Patient safety is hot topic in healthcare

Ensuring safe care for patients who require care in the hospital setting has always been an important issue for healthcare providers and institutions, but it has become a front-and-center topic of...

DATE: Feb. 22, 2013 | COLUMN: Southwest health notes

Keep children healthy this winter season

Flu season is off to an earlier than usual start this year with large numbers of cases being reported around the country. The flu is not prevalent in unusually high numbers in Montezuma County, but...

DATE: Jan. 25, 2013 | COLUMN: Southwest health notes

Arthritis: Management and treatment options

If you're a baby boomer or beyond, experiencing aching joints and temporary stiffness when you get out of bed in the mornings, you're likely experiencing symptoms of arthritis. The word arthritis...

DATE: Dec. 22, 2012 | COLUMN: Southwest health notes

Managing low back pain

If you’ve never suffered from low back pain, count yourself as one of a lucky minority. It’s estimated that 80 percent of adults will experience low back pain at some point during their lives. In...

DATE: Nov. 23, 2012 | COLUMN: Southwest health notes

Symptoms you should not ignore

It’s true that a “tincture of time” cures many ills. While you might take a wait-and-see approach to the occasional headache, a muscle strain, a head cold, or a mild bellyache, there are some...

DATE: Oct. 27, 2012 | COLUMN: Southwest health notes

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