Leftover turkey makes healthy dinner salad

Leftover turkey makes healthy dinner salad

It’s easy to turn leftover Thanksgiving turkey into a dinner-worthy salad that will have everyone craving more greens.

Leftover turkey makes healthy dinner salad

It’s easy to turn leftover Thanksgiving turkey into a dinner-worthy salad that will have everyone craving more greens.
Turkey and Napa Cabbage Salad with Lime-Ginger Vinaigrette

Start to finish: 20 minutes
Servings: 4
For the salad:
½ head napa cabbage, thinly sliced
2 scallions, chopped
1 medium carrot, grated (about ¾ cup)
2 cups cubed cooked turkey (or chicken)
¼ cup chopped fresh cilantro
1 ounce low-fat baked tortilla chips, lightly crushed
¼ cup chopped peanuts
For the dressing:
1 tablespoon Dijon mustard
2 tablespoons reduced-sodium soy sauce
2 tablespoons unseasoned rice vinegar
Juice of ½ lime (about 1 tablespoon)
1 teaspoon hot sauce (such as Sriracha)
3 tablespoons vegetable oil
1 tablespoon grated fresh ginger
Method:
In a large serving bowl, layer the cabbage, scallions, carrot, turkey, cilantro, tortilla chips and peanuts. Set aside.
To make the dressing, in a small bowl whisk together the mustard, soy sauce, rice vinegar, lime juice and hot sauce until smooth. Add a tablespoon or 2 of water if too thick. Slowly whisk in the oil until well-blended and the dressing is uniform. Add the ginger and whisk until incorporated. When ready to serve, drizzle the dressing over the salad, then toss well.
Nutrition information per serving: 290 calories; 160 calories from fat (55 percent of total calories); 18 g fat (2.5 g saturated; 0 g trans fats); 30 mg cholesterol; 15 g carbohydrate; 3 g fiber; 4 g sugar; 15 g protein; 970 mg sodium.